Physical Therapy in Friendswood, TX

Get back to your sport without letting pain hold you back

One-on-one physical therapy built for active athletes who refuse to sit on the sidelines. We help you find the root cause and fix faulty movement patterns so you can train, compete, and move the way you want.

What happens when pain keeps you from playing

Your training takes a hit

You cut back on volume or intensity because something hurts, and you watch your progress slip away while you wait for it to magically improve.

You lose confidence in your body

Every workout becomes a gamble—will this movement flare it up again? You start second-guessing lifts, runs, and movements you used to do without thinking.

The problem keeps coming back

You rest, feel better, then jump back in only to have the same issue return a week or two later because the real cause was never addressed.

Common Conditions We Treat

Common issues we help athletes address

People come to us for knee pain, shoulder pain, back pain, hip pain, ankle pain, neck pain, and running injuries. We focus on finding the root cause of your pain and building a plan that gets you back to training without the issue returning.

Knee Pain

Shoulder Pain

Back Pain

Hip Pain

Ankle Pain

Neck Pain

Post-Op Recovery

Why Athletes Choose Us

Care built for how you move and what you need

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True one-on-one care every session

No assistants, no rotating therapists, just you and an expert focused on your goals.

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Root cause problem-solving, not quick fixes

We find the faulty movement patterns driving your pain so results actually last.

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Advanced certifications in sports and manual therapy

Certified in Sports and Orthopedic Manual Therapy plus Certified Run Gait Analyst credentials.

What athletes say about working with us

Real results from real athletes in Friendswood

AJ is personal, professional and informative. I came in for my ankle and AJ helped me get back to where i wanted to be.
David Nasab
Dr Lee is great! Loved seeing the slow-motion videos he took of my running. He showed me what was going on in my stride and is working on drills with me to correct my form. 2 weeks in and I’m already seeing improvement and looking forward to continuing progress on my journey to my first ultramarathon! Highly recommend
Vanessa M
Amazing professional customer service! I went to Dr. Lee to check on a lower back pain I had for about 5 days from lifting heavy objects at work, it felt like a pinched nerve with pain all the way to my toes only on my right side. Today I had an appointment with Dr. Lee and he went through the whole introduction process, how I got injured, how I felt for the past days of when the injury happened. Then he moved to the process of explaining and asking more questions about my pain. He then proceeded for the treatment and movement therapy where my pain went from 7 to 0. I really recommend Dr. Lee for any muscle pain, maybe a bad movement or posture that is causing you pain and not do your regular routine, he will help you.
Katerin Garcia
Serving the Greater Houston Area

Athletes across Friendswood and beyond

Based in Friendswood inside Athletic Body Mechanics, we work with active adults from Clear Lake, League City, Webster, Pearland, Houston, Pasadena, Dickinson, and Alvin. Whether you're training for your next race or just want to lift without pain, distance shouldn't stop you from getting the care you need.

Frequently Asked Questions

We know you have questions about how this works, what to expect, and whether it's the right fit for you. Here are the answers to what we hear most often.

How is this different from traditional physical therapy?

We provide one-on-one care for the full session, not 15 minutes with a PT while you share equipment with three other people. Every session is focused on your movement patterns, your sport demands, and your specific goals. We dig into the root cause instead of just treating symptoms.

Do you take insurance?

We're cash-based, which means we don't bill insurance directly. However, we accept HSA and FSA, and we provide superbills you can submit to your insurance for potential reimbursement. This model allows us to spend more time with you and deliver better outcomes.

How many sessions will I need?

It depends on your injury, your goals, and how your body responds. Some athletes see significant progress in a few weeks, while others benefit from ongoing support through a training cycle. We'll give you a realistic timeline during your assessment and adjust as needed.

Can you help with running injuries?

Absolutely. People come to us for hip pain, knee pain, ankle pain, and other issues that show up during running. We're certified in run gait analysis and focus on finding the movement patterns that contribute to the problem so you can get back to training without the pain coming back.

What should I bring to my first visit?

Wear comfortable athletic clothing you can move in, and bring any recent imaging or records if you have them. Most importantly, come ready to talk about your goals and what you want to get back to doing.

Still have questions?

Book a discovery call and let's talk about what's keeping you from your sport and how we can help you get back to it.

Ready to get back to training without pain?

Book a discovery call and let's talk about what's keeping you from your sport and how we can help you get back to it.